In this episode of Letters of Love: A Parenting Podcast, Teacher Jath explores reparenting; learning to nurture your inner child and heal wounds from your past. Parenting and teaching often bring up childhood feelings, and this conversation offers a compassionate path to break cycles and create emotional safety for yourself and your kids. Drawing from insights by Dr. John Bradshaw and Dr. Dan Siegel, you’ll discover why self-healing matters and how it shapes the way you love others.

Teacher Jath shares five simple steps to start reparenting, along with a guided reflection to help you connect with your younger self. Tune in for practical tips, encouragement, and a reminder that you deserve the same love you give so freely to others.