Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold
51 episodes
3 months ago
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
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The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
Redefining Motherhood: Mapping Matrescence With Louise Harkins
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
32 minutes
10 months ago
Redefining Motherhood: Mapping Matrescence With Louise Harkins
In this episode, we sit down with Louise Harkins, founder of Mapping Matrescence and a coach with over a decade of experience in mental health. Louise introduces the concept of matrescence—the transformative journey of becoming a mother—and why it’s a critical yet often overlooked aspect of motherhood. Discover how matrescence compares to adolescence, the importance of honoring identity shifts, and how rituals and community can support moms through this transition. She also shares acti...
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
