Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold
51 episodes
3 months ago
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
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The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
Quick Calm For Overwhelmed Moms: Merry Christmas Edition
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
8 minutes
10 months ago
Quick Calm For Overwhelmed Moms: Merry Christmas Edition
Feeling overwhelmed this Christmas? You’re not alone. In this special holiday episode of Let’s Thrive Postpartum, we’re holding space for the mix of emotions moms feel during the holidays—joy, stress, or even sadness when things don’t go as planned. Join us for a short, guided meditation to find calm in the chaos, even if you’re sneaking a moment alone. This quick exercise will help you breathe, reflect, and remember that it’s okay to feel however you’re feeling today. We...
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
