Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold
51 episodes
3 months ago
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
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The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...
Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
23 minutes
5 months ago
Loneliness in Motherhood: Why You Can Feel Alone Even When You're Not And What to Do About It
You’re holding your baby. Maybe your partner is in the next room. You’re surrounded by people—and yet, you feel completely alone. In this heartfelt solo episode of Let’s Thrive Postpartum, host Kelly Siebold opens up about her personal experience with postpartum depression and the deep loneliness that followed. She shares what it felt like to feel invisible in early motherhood, why so many moms experience this kind of isolation, and what actually helps. Whether you’re newly postpartum or mont...
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for moms already navigating postpartum depression or anxiety, this load can feel crushing. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Laura Cunningham, CEO and co-founder of Ava, an AI-powered household concierge designed to lighten the cognitive and emotional burden of mo...