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Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
The Power of Coregulated Parenting ~ Guest, Rachel Steinmetz
Let’s Talk Wellness ~ with Host, Mara James
39 minutes 10 seconds
1 year ago
The Power of Coregulated Parenting ~ Guest, Rachel Steinmetz
One of the big challenges of parenting is to keep personal stuff from interfering in your relationship with your children; easier said than done for most parents. This week, Mara welcomes Rachel Steinmetz for a conversation about empowering parents with tools and practices for self regulation, that in turn help them support each other and their children.
Let’s Talk Wellness ~ with Host, Mara James
Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
