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Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
Building Your Mental Health Muscles ~ Guest, Wynford Dore
Let’s Talk Wellness ~ with Host, Mara James
38 minutes 17 seconds
1 year ago
Building Your Mental Health Muscles ~ Guest, Wynford Dore
Research is revealing more about the link between mental health and brain development, which is actually cause for some excitement. This week, Mara welcomes Wynford Dore to share his incredible story of experiencing a crisis that led him to helping people conquer mental health issues by building their mental health muscles.
Let’s Talk Wellness ~ with Host, Mara James
Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.
