The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone levels too. Here is a basic outline: 00:00 Annabel's Health Journey Overview 10:24 Leptin Resistance Program Insights 18:45 Weight Loss Progress and Challenges 25:49 Thyroid Health and Blood Test Results 31:41 Lessons Learned a...
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The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone levels too. Here is a basic outline: 00:00 Annabel's Health Journey Overview 10:24 Leptin Resistance Program Insights 18:45 Weight Loss Progress and Challenges 25:49 Thyroid Health and Blood Test Results 31:41 Lessons Learned a...
Exploring the Gut-Brain-Mood-Thyroid Connections | Dr Vincent Pedre | 126
Let's Talk Thyroid
1 hour 3 minutes
1 year ago
Exploring the Gut-Brain-Mood-Thyroid Connections | Dr Vincent Pedre | 126
I've been wanting for a while to explore the connection not only between the gut and the brain but also with the various mood related issues and symptoms that are common for those with thyroid conditions. We often can make the connections ourselves with our gut and digestive concerns but don't always make the connection between our gut health and things like anxiety, depression, brain fog and other cognitive and mood symptoms.To help us understand these connections, I'm joined on the show by ...
Let's Talk Thyroid
The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone levels too. Here is a basic outline: 00:00 Annabel's Health Journey Overview 10:24 Leptin Resistance Program Insights 18:45 Weight Loss Progress and Challenges 25:49 Thyroid Health and Blood Test Results 31:41 Lessons Learned a...
