Have you ever noticed how many supplements in the natural food and health aisles share the same name as spices in the culinary flavor aisle?
This is actually the exact story that brought Sherry into the world of food and health. Back when she was diagnosed with an autoimmune disease over 10 years ago, she was given lots of supplements to help support her immunity, digestion, adrenal glands, hormones and energy levels. As she read the labels she quickly recognized many culinary ingredients.
At the same time, we are also finding ourselves reaching for convenience and an "out" for tasting things that we believe we don't like. What if actually tasting our supplements can be beneficial?
What if the tase experience can enhance the nutrition as well as teach our bodies what flavors are truly acting as medicine so that we can then learn to crave that which supports us in times of depletion or illness?
Watch Episode 32 of Let's Talk Taste with Sherry, Saving the Earth One Flavor at a Time where Sherry proposes that we taste those supplements that are simply spices... or better yet, find ways to incorporate them as an enjoyable meal!
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