Heyyy everyone, hope you guys enjoyed this episode as much as I did recording it. Journaling is a very personal topic to alot of us and something we can all relate to but often end up quitting halfway, but I hope this episode helped you guys find some inspiration and clarity on it. Here are some prompts for you guys to try out,

Self-Discovery Prompts:

“What parts of myself have I outgrown?”

“What do I need to say no to more often?”

“What would I do if I wasn’t afraid?”

Emotional Clarity Prompts:

“What am I avoiding, and why?”

“If my emotions could talk, what would they say?”

“What am I pretending is ‘fine’ that actually isn’t?”

Gratitude & Mindset Prompts:

“What do I have now that I once wished for?”

“What is one small win I can celebrate?”

“How have I grown in the past year?”

 Mental Wellness & Stress Release:

“What does a peaceful day look like for me?”

“What’s one habit that would make my life easier?”

Thank you so much for the love and support. Here is the podcast's Gmail ID - tarapodletstalk@gmail.com. I'll see you guys next Friday with a new episode.