Feeling under the weather? In this cozy episode, we’re slowing down and talking all things self-care for sick days. This episode is your gentle guide to healing — physically and mentally. Whether you're stuck in bed with a cold or just having a low-energy day, because being kind to yourself is productivity too. Let’s heal together — one breath, one sip, and one nap at a time. If this episode helped you feel seen, share it with someone who's under the weather. You can always reach me at tarapodletstalk@gmail.com — I love hearing from you. Get well soon, and I’ll catch you next Friday for another episode. Until then — hydrate, rest, and take care of that beautiful self of yours