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Let’s Talk Sh*t
Lisa Garrett Gut Health Guru
21 episodes
15 hours ago
the podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, this is your wake-up call to own your vitality.
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Alternative Health
Health & Fitness
RSS
All content for Let’s Talk Sh*t is the property of Lisa Garrett Gut Health Guru and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
the podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, this is your wake-up call to own your vitality.
Show more...
Alternative Health
Health & Fitness
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1. From Celiac Chaos to Gut Goals: My Story Part 1
Let’s Talk Sh*t
20 minutes 58 seconds
4 months ago
1. From Celiac Chaos to Gut Goals: My Story Part 1

Buckle up for the kickoff episode of Let's Talk Sh*t! Your host, Lisa Garrett - a gut health guru, psychology pro, and mom of four - spills the tea on her wild ride beating celiac disease and gut health drama. From dodging an enlarged heart and chronic anemia to getting ghosted by mainstream meds, Lisa dishes on how she flipped the script with diet and gut-healing magic. No pills, just pure gut love! Get ready for a fun, real-deal chat about her transformation and how she’s now hyping up others to take charge of their tummy troubles. 


KEY MOMENTS

  • 00:00 – Welcome to Let's Talk Sh*t

  • 01:48 – Lisa’s Gut Saga Kicks Off: The messy start of her celiac struggles.

  • 06:49 – Gut Health Glow-Up Moment: When Lisa cracked the code on leaky gut.

  • 12:54 – Total Transformation Vibes: How Lisa’s life got a major upgrade.

  • 18:00 – Lisa’s Big Plan: Helping YOU slay your gut game with her podcast mission.


FREE GUT ANALYSIS CALL

🎁 Schedule your free gut analysis call with me!


CONNECT WITH LISA

📱 Instagram: @lisagarrettnutrition

🌐 Website: https://www.lisagarrettnutrition.com/


SUPPORT LET’S TALK SH*T

✨ Love what you’re hearing? Please subscribe, rate, and review Let’s Talk Sh*t! Your support helps spread the light to more listeners.
 👉 Share this episode with a friend or tag it in your IG stories. Don’t forget to follow along on Instagram @lisagarrettnutrition for more inspiration.

Let’s Talk Sh*t
the podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, this is your wake-up call to own your vitality.