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Let’s Talk Self-Mastery
Psychosynthesis Self-Mastery w. Kenneth Sørensen
54 episodes
1 day ago
A growing psychospiritual library of talks, guided meditations, and readings from Roberto Assagioli. Hosted by Kenneth Sørensen, this podcast explores psychosynthesis, inner healing, and spiritual awakening. Learn to align with your true self and live with depth, presence, and purpose.
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Religion & Spirituality
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A growing psychospiritual library of talks, guided meditations, and readings from Roberto Assagioli. Hosted by Kenneth Sørensen, this podcast explores psychosynthesis, inner healing, and spiritual awakening. Learn to align with your true self and live with depth, presence, and purpose.
Show more...
Religion & Spirituality
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How to Solve Your Inner Conflicts | Guided Visualization + Case Study
Let’s Talk Self-Mastery
33 minutes 5 seconds
5 months ago
How to Solve Your Inner Conflicts | Guided Visualization + Case Study

Do you feel torn between conflicting desires? In this episode, we explore how to resolve inner dilemmas using psychosynthesis therapy—a deeply integrative method for self-discovery and healing.


Peter is caught in a powerful inner conflict: should he pursue a thrilling new attraction or remain loyal to a loving, stable relationship? Follow his journey through real therapy sessions where we identify conflicting subpersonalities and the core needs behind them.


Through this episode, you’ll learn how to:


  • Recognize the parts of yourself that hold different desires

  • Map your inner conflict using Assagioli’s Egg Diagram

  • Apply Maslow’s Hierarchy of Needs to psychological dilemmas

  • Activate your inner observer and gain clarity

  • Experience a guided visualization to explore your own dilemma


Whether you’re facing a relationship challenge, a career decision, or emotional uncertainty, this episode offers practical tools to help you move toward integration, peace, and self-mastery.


🔗 Ressources Mentioned in Episode:


• 🎥 Subpersonalities Explained

• 🎥 The Observer Within – Mastering Your Emotions

• 📰 Interview with Roberto Assagioli – Psychology Today, 1974

• 📖 Article: Maslow’s Hierarchy of Needs & Subpersonalities


🧭 Chapters:


00:00 – Introduction to Inner Conflict

Kenneth opens the session with a warm welcome and introduces the theme of resolving ambivalence using psychosynthesis therapy.


01:22 – Understanding Dilemmas Through Psychosynthesis

Explores how Roberto Assagioli’s Egg Diagram and Maslow’s Hierarchy of Needs provide a framework for analyzing inner conflict.


03:45 – Subpersonalities: The Key to Internal Division

Learn what subpersonalities are and how they form—shaped by age, roles, relationships, and deeper psychological patterns.


07:58 – Meet Peter: A Real Case of Inner Conflict

Kenneth presents Peter’s struggle: torn between a stable relationship and romantic infatuation with a colleague.


13:55 – A Deeper Dive Into Peter’s Subpersonalities

We explore Peter’s inner voices: the loyal partner, the romantic idealist, and the skeptical realist—and how each represents different needs.


20:44 – From Confusion to Clarity: Peter’s Turning Point

See how Peter’s awareness shifts through psychosynthesis techniques—gaining insight, emotional distance, and conscious choice.


26:10 – Guided Visualization: Explore Your Own Dilemma

Join a calming, step-by-step meditation to meet your own subpersonalities and begin resolving your internal tug-of-war.


#InnerConflict #Psychosynthesis #GuidedVisualization

#SelfAwareness #EmotionalHealing #Subpersonalities

#MaslowHierarchy #TranspersonalPsychology #SelfMastery

#MentalWellbeing


Explore More from Kenneth Sørensen:


📺 YouTube Channel:

🎥 Subscribe for more videos


🌐 Website:

🔗 Visit the Kenneth Sørensen Website


🧘‍♂️ Mindful Mondays – Free Meditation Series:

📥 Download the Mindful Mondays Workbook

🎧 Listen to the Mindful Mondays 7 Meditations Playlist


💌 Stay Connected:

📘 Visit the Facebook Page

🎁 Get 7 Free Meditations

🛒 Explore the Shop & Resources


📚 Free E-Books:

• Subpersonalities: A Collection of Articles

• Psychosynthesis & Parapsychology

• Conflicts, Crises, and Synthesis


🌿 Linktree — All Resources in One Place:

🔗 Explore via Linktree

Let’s Talk Self-Mastery
A growing psychospiritual library of talks, guided meditations, and readings from Roberto Assagioli. Hosted by Kenneth Sørensen, this podcast explores psychosynthesis, inner healing, and spiritual awakening. Learn to align with your true self and live with depth, presence, and purpose.