What if the people who trigger you most are here to teach you something essential?
In this inspiring conversation, Kenneth Sørensen is joined by his wife Karianne to explore the Seven Energy Types in Psychosynthesis and how understanding them can deepen our empathy and transform our relationships.
We look at how each type expresses itself and how it may challenge or enrich us—both in others and within ourselves. Whether you’re navigating conflict at home or seeking more emotional intelligence in the workplace, this episode offers a practical and compassionate guide to mastering interpersonal dynamics.
You’ll learn:
How to recognize the Seven Energy Types in yourself and others
Why certain personalities trigger us—and how to grow through it
Ways to increase empathy through greater psychological insight
The connection between emotional self-mastery and soul qualities
How typology supports deeper harmony in your relationships
This is an invitation to meet others—and yourself—with more understanding, presence, and heart.
Ressources Mentioned:
• Intro Chapter: The Seven Types
Chapters:
00:00 – Introduction to the Seven Energy Types in Psychosynthesis
02:30 – Why Personality Triggers Are Powerful Teachers
06:40 – Overview of Each Energy Type and Their Core Qualities
13:55 – How to Identify Your Dominant Type
18:20 – Emotional Self-Mastery Through Typological Awareness
23:05 – Using Typology to Navigate Conflicts and Relationships
27:45 – Final Reflections on Empathy, Will, and Soul Connection
#Psychosynthesis #SevenTypes #SelfAwareness #EmotionalIntelligence #EmpathyInRelationships #PersonalityTypes #InnerGrowth
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