Hey lovely and welcome back for another episode of LTP! Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Health and Psychology clinic and has a special interest in supporting individuals who are impacted by endometriosis and chronic pain. We chat on: Why we're more likely to experience anxiety and depression when living with endo, adeno or pcosHow we can support our mental health N...
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Hey lovely and welcome back for another episode of LTP! Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Health and Psychology clinic and has a special interest in supporting individuals who are impacted by endometriosis and chronic pain. We chat on: Why we're more likely to experience anxiety and depression when living with endo, adeno or pcosHow we can support our mental health N...
Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!
Let's Talk, Period.
15 minutes
11 months ago
Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!
Ho, ho, ho LTP fam! The festive season is officially here! In today's solo episode I am sharing my top 7 tips to help you thrive this holiday season, so you can look after you and not end the year feeling burnt out and rundown!! As mentioned at the top of the episode, if you're wanting to download my FREE Ultimate Chronic Illness Journaling Guide, you can do so here If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Do...
Let's Talk, Period.
Hey lovely and welcome back for another episode of LTP! Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Health and Psychology clinic and has a special interest in supporting individuals who are impacted by endometriosis and chronic pain. We chat on: Why we're more likely to experience anxiety and depression when living with endo, adeno or pcosHow we can support our mental health N...
