Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
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Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
People-Pleasing in the Bedroom: Let’s Talk About Sex | Ep 45
Let's Talk People-Pleasing! with Charlotte Bailey
33 minutes
3 months ago
People-Pleasing in the Bedroom: Let’s Talk About Sex | Ep 45
A lot of people hadn’t realised I’m trained in Psychosexual Therapy and Sex and Porn ‘Addiction’ Counselling, and when I recently shared a post talking about my credentials, I was asked to do an episode on the subject of people-pleasing and sex. And I’m really glad they asked, because it’s a topic that doesn’t get spoken about enough — and on reflection, I’m guilty of that too! Yet if you’re a people-pleaser and often say yes when you want to say no, struggle to express how you really feel or...
Let's Talk People-Pleasing! with Charlotte Bailey
Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...