Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
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Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
I wanted to sit down and share honestly where my head and heart are at as I reflect on where this podcast and my message are heading. I've noticed that when I started the podcast I was - sometimes unconsciously -following marketing type “rules” of what I should and shouldn’t cover, how much I should or shouldn't post etc. but I’ve realised those rules don’t always honour the depth of my work - or who I truly am. In this episode I acknowledge my recent reflections and confirm this isn't ...
Let's Talk People-Pleasing! with Charlotte Bailey
Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
