Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
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Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
Is Your Teenager a People-Pleaser? Early Warning Signs and How to Help | Ep 42
Let's Talk People-Pleasing! with Charlotte Bailey
39 minutes
3 months ago
Is Your Teenager a People-Pleaser? Early Warning Signs and How to Help | Ep 42
In this episode, I’m covering a question I've been asked on Instagram a few times now: “How do I know if my child is a people-pleaser and what can I do to help?” To do this episode justice, I’ve invited the brilliant Becky—an Anxiety Coach for Teenagers and fellow recovering people-pleaser—to join me in exploring this important topic. Becky talks about the work she does, what people-pleasing can look like in teens, and the early warning signs for you to look out for. Becky shares practi...
Let's Talk People-Pleasing! with Charlotte Bailey
Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...