Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
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Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
I Thought I Was Being 'Professional'... But I Was Actually Avoiding Being Visible | Ep 44
Let's Talk People-Pleasing! with Charlotte Bailey
12 minutes
3 months ago
I Thought I Was Being 'Professional'... But I Was Actually Avoiding Being Visible | Ep 44
In this episode I reflect on 8 years ago, when I started my business, my private practice. At that time I had a Facebook Page... and no other way to market myself. I rarely shared the Facebook Page because - I told myself I was being 'professional' - I didn't want to 'push' my services on to people, because that would be unethical. Even as a self-aware therapist with 20+ years studying psychology it took me a while to notice that I was actually avoiding putting myself out there - it was...
Let's Talk People-Pleasing! with Charlotte Bailey
Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS and people-pleasing days when having time off made me feel guilty and anxious and like I was a failure. This episode invites you to consider ho...
