All content for Let’s Talk Nova is the property of Ailish Heffernan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#32 Ashley Johnson: Body Confidence & Internal Dialogue
Let’s Talk Nova
52 minutes 21 seconds
3 years ago
#32 Ashley Johnson: Body Confidence & Internal Dialogue
My dear friend, Ashley Johnson, has joined me for the the second time round, this time to share her journey to accepting her body and absolutely nailing the body-confidence game!
Ashley previously shared her expat journey in episode #4 - link here: https://open.spotify.com/episode/597AmIsIRDqcWKqaHSkdh8?si=49100e2001134a8d
In today's episode Ashley shares her experience growing up in high school as a tall girl and how she came to be one of the most body confident friends I have in my life. Ashley inspires me everyday and I consider myself very lucky to call her my friend. I truly hope she inspires you when you listen.
Before you listen, look at this photoshoot she did with a good friend of ours, Luke Schaller. Link to the post here: https://www.instagram.com/p/CWhfQ_LPI8D/?utm_source=ig_web_copy_link
Ashley shares a poem in the episode, 'Our Deepest Fear' link here: https://www.personalgrowthcourses.net/stories/williamson.ourdeepestfear.invitation
Ashley's song choice is 'Conversations in the Dark' by John Legend: https://www.youtube.com/watch?v=qUD2GxTeVcI