Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the 'last 10%', why healing is about healing fear, Hakomi as a method of inner child work - and much much more. I really enjoyed this episode and appreciated the depth of information that Lily shared. Find Lily here: https://www.bloomembodied.com  OR https://www.instagram.com/bloomembodied Don't forget to rate and review if you are enjoying the podcast! Follow the Let's talk MindBody healing podcast on Instagram or Facebook:https://www.instagram.com/thebodymindhealingspacehttps://www.facebook.com/thebodymindhealingspace Huge thanks to Jamie Stevens for the audio, song titled String and Twine. Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me. My services are not a substitute for medical attention, treatment, examination, advice or diagnosis. You are responsible for consulting a doctor before commencing any new regimes or alterations to your health. You take full responsibility for making the informed decision to use our Services. By listening you agree to irrevocably release and waive any claims you may have now or in the future against me.