Join me in this second episode with the incredibly wise Rita LaBarbera as we finish our discussions on healing from the 'suicide disease' CRPS, the emotional roots of MindBody disorders, the wide and diverse manifestations of MindBody disorders, the challenges faced by those with chronic pain in the current medical model, the pitfalls to avoid in the MindBody healing world and so so much more. These episodes are a must for all people experiencing chronic pain!  Contact Rita here: ritalabarbera@yahoo.com DefeatCRPS.com TMSWiki – MiffyBunny Instagram – @Putpaininthepast   Rita’s ingredients for readiness – to set yourself up for success Accept the diagnosis and be ‘all in’ – stop doctor shopping, looking for physical fixes and participating in groups that centre around any diagnoses you have given Suspend your disbelief – go into this with an open mind Have an optimistic outlook – recognised that other people have gotten better Have a bit of grit – be willing to take a risk Have a general understanding that this is not a physical journey that you’re about to embark on but an emotional and spiritual one   Other resources mentioned on the show: Any book by Dr Sarno – for a list of books see: https://www.tmswiki.org/ppd/John_E._Sarno,_MD Unlearn your pain by Dr Howard Schubiner - https://unlearnyourpain.com/unlearn-your-pain-book/ Breaking the Habbit of Being yourself by Dr Joe Dispenza - https://drjoedispenza.com/products/breaking-the-habit-of-being-yourself-by-dr-joe-dispenza-paperback-book TMS wiki - https://www.tmswiki.org/w/index.php?page=The_Tension_Myositis_Syndrome_Wiki PPDA Association - https://ppdassociation.org/ Other Podcasts Eddie - https://audioboom.com/channels/4937410 Dan Buglio - https://www.youtube.com/@PainFreeYou Dr Dan Ratner – https://www.youtube.com/@CrushingDoubt Alan Gordon’s concept of Outcome Independence This might Hurt - https://www.thismighthurtfilm.com/ All the Rage - https://alltheragedoc.com/   Follow the Let's talk MindBody healing podcast on Instagram or Facebook:https://www.instagram.com/letstalkmindbodyhealing/https://www.facebook.com/letstalkmindbodyhealingContact me via email:felicia.jaremus@outlook.com Huge thanks to Jamie Stevens for the audio, song titled String and Twine.   Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purpo...