Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribe Guests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from G...
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Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribe Guests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from G...
This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips. Jennie Walker is your host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. **Remember to rate, like, review and subscribe** On this episode, we explore the 2021 World Mental H...
Let's Talk: Mental Health
Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribe Guests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from G...
