The holidays are often portrayed as a time of joy and togetherness, but for many, they come with unique challenges. Family gatherings can bring up old conflicts, strained relationships, or the stress of meeting expectations. Whether it’s navigating differing values, managing the pressure of hosting, or coping with the absence of loved ones, these struggles can overshadow the festive spirit.It’s important to set boundaries, manage expectations, and remember that it’s okay to prioritize your mental health. The holidays don’t have to be perfect to be meaningful. Let’s make space for understanding and self-care this season.