From Chef to Plant-Based Advocate: Chef Mic True’s Journey
In this engaging conversation, Chef Mic True shares his journey from traditional chef to passionate advocate for plant-based living. He discusses his culinary philosophy, the importance of community, and practical steps for transitioning to a plant-based diet. Chef Mic emphasizes commitment, mindset, and wellness—and highlights the growing vegan scene in Nashville.
The episode closes with his vision for a sustainable culinary future and a legacy of love built on nourishment, purpose, and connection.
Chef Mic True has been a chef for 17 years, transitioning to plant-based 7.5 years ago.
His mission: help people get the right nutrients on a plant-based diet.
The name Happy Café was inspired by the Egyptian god of food and nourishment.
His “aha moment” came during a culinary exchange in Africa.
Success begins with commitment and mindset.
Wellness = balance between water and earth.
His Five T’s: Time, Temperature, Technique, Texture, Taste.
Nashville’s vegan scene is growing rapidly.
The biggest mistake? Starting with a negative mindset.
Chef Mic is building experiences that make plant-based eating fun and accessible.
00:00 – Introduction to Chef Mic’s Culinary Journey
02:59 – Transition to Plant-Based Cooking
05:53 – Aha Moments & Food Safety Awareness
08:36 – The Five T’s of Culinary Kitchen
11:17 – Vegan Dining in Nashville
14:09 – Mindset & Commitment in Plant-Based Cooking
16:53 – Researching for Health & Nutrition
18:31 – Culinary Creativity & Flexibility
20:19 – Creating Unique Culinary Experiences
22:40 – Balancing Family & Culinary Passion
23:22 – Plant-Based Soul Food
25:15 – Flavor Profiles & Cooking Techniques
28:04 – Living with Purpose & Regaining Clarity
30:08 – The Alchemy of Oneness: A Culinary Philosophy
34:30 – Outro
🎙️ Guest: Chef Mic True — Founder of Trippie’s Plant-Based, 2013 Nashville Hot Chicken Festival Champion, and author of The Alchemy of Oneness
🌿 Follow Chef Mic: truetheearthorganics.com
🎧 Listen on: Spotify | Apple Podcasts | YouTube Music
Keywords: Chef Mic True, plant-based diet, culinary journey, vegan options, Nashville, cooking tips, wellness, community, food philosophy, sustainable living
🔑 Key Takeaways🕒 Chapters