Let’s Talk Life with Dana خلينا نحكي عن الحياة مع دانة
Dana
20 episodes
3 days ago
In this episode, we dive deep into what to do when you recognize narcissistic traits in someone close to you — whether it’s a partner, parent, friend, or even your boss. After understanding narcissism in the previous episode, today we explore the real-life decisions and emotional challenges that come with dealing with a narcissist. Dana walks you through how to assess your situation, the impact narcissistic partners can have on children, and what happens when the narcissist is a spouse,...
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In this episode, we dive deep into what to do when you recognize narcissistic traits in someone close to you — whether it’s a partner, parent, friend, or even your boss. After understanding narcissism in the previous episode, today we explore the real-life decisions and emotional challenges that come with dealing with a narcissist. Dana walks you through how to assess your situation, the impact narcissistic partners can have on children, and what happens when the narcissist is a spouse,...
Let’s Talk Life with Dana خلينا نحكي عن الحياة مع دانة
10 minutes
3 months ago
Episode 4: How Can We Change?
Is real change possible—or are we forever stuck in our ways? In this transformative episode, Dana unpacks the science and psychology behind personal change. She breaks down limiting beliefs that keep us stuck, and shares powerful insights from “The Whole-Brain Child” to help you rewire your brain and create lasting change using the 4 Rules of the Mind by Marisa Peer. You’ll learn why your brain resists change, how your thoughts shape your reality, and what it actually takes to build new habit...
Let’s Talk Life with Dana خلينا نحكي عن الحياة مع دانة
In this episode, we dive deep into what to do when you recognize narcissistic traits in someone close to you — whether it’s a partner, parent, friend, or even your boss. After understanding narcissism in the previous episode, today we explore the real-life decisions and emotional challenges that come with dealing with a narcissist. Dana walks you through how to assess your situation, the impact narcissistic partners can have on children, and what happens when the narcissist is a spouse,...
