Have you ever asked yourself, “Why do I feel stuck?” In this episode of Let’s Talk, Lex’s Talk, I share 3 brutal truths that might be the very reason you can’t seem to move forward. We’ll dive into why comfort keeps you trapped, how real confidence is built through messy action, and why letting go of your old identity is the key to stepping into your next chapter. If you’ve been waiting for the “perfect time” to change, this conversation is your reminder that you’re not actually stuck, you’...
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Have you ever asked yourself, “Why do I feel stuck?” In this episode of Let’s Talk, Lex’s Talk, I share 3 brutal truths that might be the very reason you can’t seem to move forward. We’ll dive into why comfort keeps you trapped, how real confidence is built through messy action, and why letting go of your old identity is the key to stepping into your next chapter. If you’ve been waiting for the “perfect time” to change, this conversation is your reminder that you’re not actually stuck, you’...
Let’s Talk: Detachment — Letting Go Without Losing Yourself Have you been carrying more than you’re meant to? In this episode, I talk about how to detach; not just from people, but from pressure, expectations, and the identity of always being “on.” This is the conversation I needed when I was stuck in burnout and survival mode; especially as someone navigating healthcare, healing, and my 30s all at once. Here’s what I share: How to set a mental “off switch”Creating rituals to reset your...
Let's Talk Lex's Talk
Have you ever asked yourself, “Why do I feel stuck?” In this episode of Let’s Talk, Lex’s Talk, I share 3 brutal truths that might be the very reason you can’t seem to move forward. We’ll dive into why comfort keeps you trapped, how real confidence is built through messy action, and why letting go of your old identity is the key to stepping into your next chapter. If you’ve been waiting for the “perfect time” to change, this conversation is your reminder that you’re not actually stuck, you’...
