S3 - #5 Georgia Spence: The Role of Social Connection

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Let's Talk Heart Health

Alice Haley BSc ANutr

29 episodes

6 days ago

Series 3 is proudly sponsored by Linwoods Health Foods! Welcome to Let’s Talk Heart Health - your go-to podcast for reliable, evidence-based nutrition and heart health advice! Hosted by Alice Haley, a Registered Associate Nutritionist, this podcast cuts through the noise of misinformation to provide science-backed insights and actionable tips to support your long-term heart health.

Nutrition

Health & Fitness

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All content for Let's Talk Heart Health is the property of Alice Haley BSc ANutr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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S3 - #5 Georgia Spence: The Role of Social Connection

Let's Talk Heart Health

29 minutes 56 seconds

1 month ago

S3 - #5 Georgia Spence: The Role of Social Connection

In this episode, I am joined by Georgia Spence. Georgia is a Registered Nutritionist specialising in women's health. Georgia also works for the NHS in social prescribing and talks us through the important of social connection for our health.

We dive into the research and how we could all improve our social connections.