We’re excited to announce the launch of the Let’s Talk Health podcast, where we bring you clear and digestible advice spanning a wide range of health and wellbeing topics.
Featuring industry-leading experts and familiar faces from the world of sport, we’re sitting down to tackle the topics that matter most to you and your health.
From mental health and fitness to recovery and nutrition, our experts simplify tricky topics and give practical advice that everyone can use.
Hosted on Acast. See acast.com/privacy for more information.
We’re excited to announce the launch of the Let’s Talk Health podcast, where we bring you clear and digestible advice spanning a wide range of health and wellbeing topics.
Featuring industry-leading experts and familiar faces from the world of sport, we’re sitting down to tackle the topics that matter most to you and your health.
From mental health and fitness to recovery and nutrition, our experts simplify tricky topics and give practical advice that everyone can use.
Hosted on Acast. See acast.com/privacy for more information.

In the latest episode of the Let's Talk Health podcast, we sat down with orthopaedic surgeon at St Barts Hospital and knee replacement expert Jaison Patel.
Jaison talks us through the anatomy of the knee, why injuries in this area are so common, and how surgery works when it's required.
Intro: 0:00
Why are knee injuries so common?: 01:06
Common knee injuries: 02:15
Why damage occurs: 04:02
How knee problems are discovered: 04:55
Arthritis and wear and tear: 06:11
How to prevent injuries: 08:00
Advice for older adults: 11:02
Common myths about the knee: 13:40
Knee braces and supports: 15:42
How weight management can help: 17:51
When to see a specialist: 21:25
Osteoarthritis: 25:03
Knee replacement surgery and treatment: 27:20
Post-surgery recovery: 34:34
How long does a replacement last?: 41:21
Outro: 42:56
Hosted on Acast. See acast.com/privacy for more information.