We’re excited to announce the launch of the Let’s Talk Health podcast, where we bring you clear and digestible advice spanning a wide range of health and wellbeing topics.
Featuring industry-leading experts and familiar faces from the world of sport, we’re sitting down to tackle the topics that matter most to you and your health.
From mental health and fitness to recovery and nutrition, our experts simplify tricky topics and give practical advice that everyone can use.
Hosted on Acast. See acast.com/privacy for more information.
We’re excited to announce the launch of the Let’s Talk Health podcast, where we bring you clear and digestible advice spanning a wide range of health and wellbeing topics.
Featuring industry-leading experts and familiar faces from the world of sport, we’re sitting down to tackle the topics that matter most to you and your health.
From mental health and fitness to recovery and nutrition, our experts simplify tricky topics and give practical advice that everyone can use.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with England football legend Fara Williams and content creator Chessie King to talk all things movement and how we can all do more to help young girls embrace and enjoy physical activity.
They also touch on their experiences growing up, how body image can distort things, the effect getting their first period had on them, and why language is so important when we talk with young girls about exercise.
Hosted on Acast. See acast.com/privacy for more information.
