This podcast is going to explore the realms of Health, Nutrition, Sport, Fitness and Exercise. Through many forms for everyone and anyone, bringing my friends, athletes, influencers and colleagues along the way. As well as, some inspirational stories to get your aspiratory fire burning inside.
Welcome to the light hearted talk that helps you develop, grow, motivate and be inspired. So what are we going to talk about.......
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Welcome to Let's Talk...
This podcast is going to explore the realms of Health, Nutrition, Sport, Fitness and Exercise. Through many forms for everyone and anyone, bringing my friends, athletes, influencers and colleagues along the way. As well as, some inspirational stories to get your aspiratory fire burning inside.
Welcome to the light hearted talk that helps you develop, grow, motivate and be inspired. So what are we going to talk about.......
This weeks episode looks at quick fire tips and tricks for you to start 2025. Now not all of them may suit you, but have a listen and let me know.
If you want to follow my journey head on over to Instagram @JBT.FT
Let's Talk: Health and Fitness
Welcome to Let's Talk...
This podcast is going to explore the realms of Health, Nutrition, Sport, Fitness and Exercise. Through many forms for everyone and anyone, bringing my friends, athletes, influencers and colleagues along the way. As well as, some inspirational stories to get your aspiratory fire burning inside.
Welcome to the light hearted talk that helps you develop, grow, motivate and be inspired. So what are we going to talk about.......
