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Let’s Talk Food Allergies
Lisa Woodruff Nutrition
11 episodes
3 days ago
Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper. Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.
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Nutrition
Health & Fitness
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All content for Let’s Talk Food Allergies is the property of Lisa Woodruff Nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper. Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.
Show more...
Nutrition
Health & Fitness
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#05: Friendship and Mental Health Amid Food Allergy Life with The Food Allergy Moms
Let’s Talk Food Allergies
55 minutes 7 seconds
2 years ago
#05: Friendship and Mental Health Amid Food Allergy Life with The Food Allergy Moms

On this episode I chat with Katie and Lauren, also known as the Food Allergy Moms. Katie and Lauren started the Food Allergy Mom blog in early 2022 and quickly grew a community as The Food Allergy Moms on Instagram. They are passionate about providing support, ideas, and resources for moms raising littles with food allergies.


In addition to sharing how the Food Allergy Mom blog came to fruition, they share the importance of their friendship as well as prioritizing mental health amid life as food allergy parents. And now, let’s talk food allergies!


Connect with The Food Allergy Moms (Katie and Lauren):

The Food Allergy Moms’ list of Top 9 Resources for New Food Allergy Moms, in addition to many other helpful resources, can be found on their blog, Food Allergy Mom. A new post is shared every Tuesday morning.

  • Instagram: @thefoodallergymoms
  • Facebook: @FoodAllergyMom
  • Website: foodallergymom.com


Food Allergy Resources mentioned in this episode:

  • Food Allergy Research and Education (FARE): Find a support group
  • Food Allergy & Anaphylaxis Connection Team (FAACT): Find a support group or Start a support group
  • The Food Allergy Counselor: The Food Allergy Counselor Directory of allergy-informed therapists


Connect with Lisa:

  • Instagram: @beafoodallergyhelper or @allergy.friendly.nutrition
  • Facebook: Lisa Woodruff Nutrition, LLC
  • Blog: Small Steps towards Joyful Eating with Food Allergies
  • Private Practice: Nutrition Counseling for Food Allergies

Lisa’s first children’s book, Be a Food Allergy Helper! is available online wherever books are sold. Learn more at lisawoodruffnutrition.com/books. 


Disclaimer: This conversation, and podcast in general, is provided for general information purposes only; it is not intended to replace the advice of a medical professional. As always, individuals with food allergies should consult with their healthcare team to create an individualized Food Allergy & Anaphylaxis Emergency Care Plan.


Special thanks for assistance with this podcast:

  • Music: Collin Braley
  • Cover art: Olive Phan @yazziewonphon
  • Photography: Chris Woodruff @chr1spwood


Copyright (C) 2023 Lisa Woodruff Nutrition

Let’s Talk Food Allergies
Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper. Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.