Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper.
Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.
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Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper.
Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.
#04: Overcoming People Pleasing + the Chung Family’s Story
Let’s Talk Food Allergies
58 minutes 17 seconds
2 years ago
#04: Overcoming People Pleasing + the Chung Family’s Story
On this episode I am talking with Ina Chung, also known as The Asian Allergy Mom on Instagram. Ina is Korean American and has a daughter with multiple food allergies. She is passionate about sharing safe foods from her heritage cuisine in order to help expand menu variety in food allergy families.
In addition to sharing her family’s journey with food allergies, Ina shares her experience with addressing people pleasing tendencies and strategies to help politely advocate for kids with food allergies. And now, let’s talk food allergies!
Connect with Ina:
Ina’s recipe for Show-stopping Braised Short Ribs, in addition to many other allergy-friendly Korean recipes, can be found on her blog, The Asian Allergy Mom.
Instagram: @theasianallergymom
Website: www.theasianallergymom.com
Food Allergy Resources mentioned in this episode:
National Jewish Health Food Allergy Program (Pediatric) in Denver, Colorado
Food Allergy Research and Education (FARE): www.foodallergy.org
Dr. Dave Stukis on Instagram @allergykidsdoc
The Food Allergy Moms on Instagram @thefoodallergymoms or blog at foodallergymom.com.
Connect with Lisa Woodruff, RDN:
Instagram: @beafoodallergyhelper or @allergy.friendly.nutrition
Facebook: Lisa Woodruff Nutrition, LLC
Blog: Small Steps towards Joyful Eating with Food Allergies
Private Practice: Nutrition Counseling for Food Allergies
Lisa’s first children’s book, Be a Food Allergy Helper! is available online wherever books are sold. Learn more at lisawoodruffnutrition.com/books.
Disclaimer: This conversation, and podcast in general, is provided for general information purposes only; it is not intended to replace the advice of a medical professional. As always, individuals with food allergies should consult with their healthcare team to create an individualized Food Allergy & Anaphylaxis Emergency Care Plan.
Special thanks for assistance with this podcast:
Music: Collin Braley
Cover art: Olive Phan @yazziewonphon
Photography: Chris Woodruff @chr1spwood
Copyright (C) 2022 Lisa Woodruff Nutrition
Let’s Talk Food Allergies
Dietitian and food allergy mom Lisa Woodruff is the host of Let’s Talk Food Allergies, a podcast inspired by her first book, "Be A Food Allergy Helper!" Lisa explores the raw emotions and realities of life with food allergies through conversations with individuals, families, and supporters of the food allergy community. Follow her on Instagram at www.instagram.com/beafoodallergyhelper.
Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional.
