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Let’s Talk Deep
Let's Talk Deep
12 episodes
5 days ago
Join Janet Gathuru, host of the Let’s Talk Deep podcast on a journey of self discovery and growth. Let’s talk deep has something for everyone. We go through a variety of topics including mindset, business, lifestyle, and relationships offering insights, personal experiences and practical advice. There’s so much to cover on exploring our different human experiences and taking this journey of transformation together. Tune into new episodes weekly on Spotify, Apple Podcasts, or your preferred platform. Practically, Let’s Talk Deep!🎙️💬
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Self-Improvement
Education
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All content for Let’s Talk Deep is the property of Let's Talk Deep and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Janet Gathuru, host of the Let’s Talk Deep podcast on a journey of self discovery and growth. Let’s talk deep has something for everyone. We go through a variety of topics including mindset, business, lifestyle, and relationships offering insights, personal experiences and practical advice. There’s so much to cover on exploring our different human experiences and taking this journey of transformation together. Tune into new episodes weekly on Spotify, Apple Podcasts, or your preferred platform. Practically, Let’s Talk Deep!🎙️💬
Show more...
Self-Improvement
Education
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The Law of Rhythm: Find Your Flow and Thrive [With Practical Steps - as usual]
Let’s Talk Deep
16 minutes 33 seconds
1 year ago
The Law of Rhythm: Find Your Flow and Thrive [With Practical Steps - as usual]

Welcome back to Let's Talk Deep! 

In this episode, we're diving into a fundamental principle of the universe: the Law of Rhythm. 

We'll explore how everything in life has a natural ebb and flow and how understanding this rhythm can empower you to achieve greater balance and success. 

This episode also has practical ways you can use the law of rhythm to manifest a life of harmony with the natural flow of life!

Key Takeaways:

  • Understanding the Natural Flow: Discover how the Law of Rhythm manifests in nature, from tides and seasons to our sleep-wake cycles.

  • Applying the Law of Rhythm: Learn how to use this principle to increase productivity, improve well-being, and enhance creativity.

  • Practical Tips: Get four actionable ways to live in harmony with the natural rhythm of life, including tracking your energy levels and embracing rest.

Timestamps:

  • 00:00 – Introduction to the Law of Rhythm

  • 02:21 – The natural ebb and flow of life

  • 04:18 – Embracing rest and rejuvenation

  • 09:38 – Enhancing creativity through the Law of Rhythm

  • 11:06 – The ups and downs of life

  • 15:18 – Flowing with the seasons and embracing change

Don't forget to grab your FREE Empowerment Essentials Guide here! 

This guide offers practical tools and resources to help you harness the power of the Law of Rhythm and create a life filled with purpose and productivity.

If you enjoyed this episode, share it with a friend who might also benefit from this knowledge.

Until next time, live in harmony with your rhythm, and keep thriving!


Credits: Music by ⁠Aspie Duck⁠ from ⁠Pixabay

Let’s Talk Deep
Join Janet Gathuru, host of the Let’s Talk Deep podcast on a journey of self discovery and growth. Let’s talk deep has something for everyone. We go through a variety of topics including mindset, business, lifestyle, and relationships offering insights, personal experiences and practical advice. There’s so much to cover on exploring our different human experiences and taking this journey of transformation together. Tune into new episodes weekly on Spotify, Apple Podcasts, or your preferred platform. Practically, Let’s Talk Deep!🎙️💬