✨ Life has a way of throwing curveballs

Sudden changes, unexpected challenges, and moments that test who we really are. In those moments, we only have two choices:
☑️ Step up and grow (!!!)
☑️ Or stay stuck where we are

In this episode, I share my journey through what I call Metaphorosis—the messy, uncomfortable, yet powerful process of transformation. From studying a demanding program to juggling unexpected shifts in my schedule, to holding space for both my students and myself, I discovered that the breakdown was really the beginning of a breakthrough.

If you’ve ever felt like you were in your own “cocoon season,” this conversation is for you. 🦋

Tune in to learn how to embrace growth, even when life feels heavy.

Because transformation always waits on the other side of the struggle.

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DM "SHIFT" to @my8dayweek or @mycoachsteph to keep the convo going!