EP.15 - What It Takes To Be A Pro, Relationships and Prep Updates

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Let's Talk Bikini

by IFBB Bikini Pro - Steph Kalms

21 episodes

4 days ago

Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners! View our Podcasts on YouTube @letstalkbikinipodcast CONNECT WITH US: https://www.instagram.com/stephka_ifbbpro/ https://www.instagram.com/stephkafit/

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EP.15 - What It Takes To Be A Pro, Relationships and Prep Updates

Let's Talk Bikini

52 minutes 31 seconds

1 year ago

EP.15 - What It Takes To Be A Pro, Relationships and Prep Updates

Hello bikini listeners!

In this episode we have Steph and her partner Brandon, who is a retired Professional Kayak Athlete for Team GB and is a current NPC/IFBB Amateur Classic Physique Bodybuilder.

We will be discussing:

➕ Steph's 2023 Prep (which was cancelled)

➕ Steph and Brandon's current 2024 Prep

➕ What is Bodybuilding?

➕ What it takes to become Pro

➕ The Pro Mindset

➕ The Athlete Lifestyle

➕ Sacrifices in Prep

➕ Your environment and who you surround yourself with

➕ Successful Relationships

And so much more!

CONNECT WITH US:

https://www.instagram.com/letstalkbikinipodcast/

https://www.instagram.com/clairebonaccorso_ifbbpro/

https://www.instagram.com/stephkaaaa/