EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1f/4c/a6/1f4ca675-dadb-b8e2-b3fc-60f62dbbd1c5/mza_5450823453986879433.jpg/600x600bb.jpg

Let's Talk Bikini

by IFBB Bikini Pro - Steph Kalms

21 episodes

4 days ago

Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners! View our Podcasts on YouTube @letstalkbikinipodcast CONNECT WITH US: https://www.instagram.com/stephka_ifbbpro/ https://www.instagram.com/stephkafit/

Health & Fitness

RSS

All content for Let's Talk Bikini is the property of by IFBB Bikini Pro - Steph Kalms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17953518/17953518-1732185195987-562934d48b9e9.jpg

EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia

Let's Talk Bikini

1 hour 2 minutes 9 seconds

1 year ago

EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia

Hello bikini listeners! In this episode we have Nicole Tan, our fellow IFBB Bikini Pro Athlete, on the podcast with us 💕

We will be discussing:

➕ Nicole’s recent competitions in Asia & future plans

➕ Prep diet VS improvement season diet

➕ Training during prep

➕ Competing after pregnancy?

➕ When do we plan on stepping away from competing?

➕ Answering our listener questions

And so much more!

CONNECT WITH US:

https://www.instagram.com/letstalkbikinipodcast/

https://www.instagram.com/clairebonaccorso_ifbbpro/

https://www.instagram.com/stephkaaaa/

https://www.instagram.com/thenicoletan/