Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.

In this episode, we discuss:

• Sabrina’s journey from anxious to secure attachment.
• The reality of managing anxiety—it doesn’t just disappear.
• The power of nervous system regulation for those with anxious attachment.
• How to spot emotional unavailability in dating.
• Low-effort vs. high-effort behaviors in dating & relationships.
• Key qualities to look for in a secure partnership.

Tune in for insightful and actionable advice on building healthier relationships!

Contact Sabrina Zohar:

www.sabrinazohar.com

Instagram: @thesabrinazoharshow

Podcast: The Sabrina Zohar Show

TikTok: Sabrina.zohar

Youtube: Sabrina Zohar

Work With Jessica:

1:1 Attachment Coaching with Jessica HERE

My Secure Self E-Course (Self-Study)

Instagram: @thejessicadasilva