In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her." Key Topics: Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needsKristie Clarke’s continued work with m...
All content for Let's Talk All About Her is the property of Kirstin Bouse and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her." Key Topics: Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needsKristie Clarke’s continued work with m...
Gut Health for Women in Perimenopause and Menopause
Let's Talk All About Her
30 minutes
1 year ago
Gut Health for Women in Perimenopause and Menopause
Gut health plays a vital role in women's health, especially during the hormonal shifts of perimenopause and menopause, yet it's often overlooked. In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the significant impact of gut health on hormone balance, energy levels, and overall well-being. Susie explains how to identify both the subtle and more obvious signs of an unhealthy gut, such as bloating, reflux, and excess gas. She highlights that these symptom...
Let's Talk All About Her
In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her." Key Topics: Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needsKristie Clarke’s continued work with m...
