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lets talk about mental health
lets talk about mental health
3 episodes
1 week ago
yuk ngobrol tentang kesehatan mental, kesehatan mental udah ga tabu lho buat dibicarain
Show more...
Mental Health
Health & Fitness
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yuk ngobrol tentang kesehatan mental, kesehatan mental udah ga tabu lho buat dibicarain
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/12979288/12979288-1613974966034-f8748986c3ef7.jpg
Eps. 3 - Insomnia
lets talk about mental health
4 minutes 51 seconds
4 years ago
Eps. 3 - Insomnia
Akhir-akhir ini kamu merasa kesulitan tidur? Sering terbangun di malam hari dan mengantuk di siang hari? Apakah itu termasuk insomnia? Yuk cari tahu di podcast episode ini! - Di episode ini kamu akan tahu definisi insomnia, tanda dan gejalanya, penyebab, dampak dan cara mengatasi insomnia sehingga kamu dapat mencegah agar tidak terjadi insomnia. Semoga bermanfaat ya! Salam sehat!
lets talk about mental health
yuk ngobrol tentang kesehatan mental, kesehatan mental udah ga tabu lho buat dibicarain