🎙️ New Episode Alert – Let’s Talk About Love Daily by Kilfred
Title: “The Weight of Words: How Language Shapes Our Emotional Fitness”

In today’s episode, Kilfred dives deep into the emotional power of everyday language. From the Swahili phrases that soothe our souls to the silent scripts we carry from childhood, this conversation unpacks how words—spoken, unspoken, and internalized—can either heal or harm our emotional wellness.

💡 What to expect:

• Real-life stories from Tanzanian listeners on how language shaped their relationships
• A breakdown of “emotional vocabulary” and why expanding it boosts self-awareness
• Kilfred’s signature blend of poetic insight and practical tools for emotional fitness
• A challenge to rewrite your inner dialogue with love, clarity, and intention

Whether you’re navigating heartbreak, building self-love, or just curious about how words move us, this episode is your daily dose of reflection and renewal.

🎧 Recorded with just an iPhone 13 Pro and Riverside.fm—proof that powerful storytelling starts with heart, not hardware.