Making Therapy Work: Why It Fails & How to Succeed

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Let's Talk About It Podcast by SafeTalk

SafeTalk

13 episodes

5 days ago

Welcome to "Let's Talk About It," the insightful podcast by SafeTalk! Join us on a journey to raise awareness about mental health as we fearlessly explore the unspoken aspects of mental well-being. Geared towards mental health professionals and individuals with lived experiences, our podcast delves into the intricacies of mental health, providing a platform for open conversations and valuable insights. Let's break the stigma, foster understanding, and build a community that prioritizes mental health. Subscribe now and embark on a transformative exploration of the mind with SafeTalk!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Making Therapy Work: Why It Fails & How to Succeed

Let's Talk About It Podcast by SafeTalk

1 hour 2 minutes 13 seconds

1 year ago

Making Therapy Work: Why It Fails & How to Succeed

We’ve all heard about therapy, but why doesn’t it work for everyone? In this episode, we chat with Stephanie, a licensed therapist, to explore the reasons therapy sometimes misses the mark and what can actually make it work. From finding the right therapist to dealing with fears about opening up, we’re covering the real, unfiltered side of therapy.

Whether you’re feeling stuck, unsure, or just curious about making the most of your therapy journey, this episode is here to give you insight and support. 🧠✨

If you love Stephanie's insights in this episode and would like to learn more about her, you can find her through this link:

• Website: https://fitrootstherapy.com/

• Instagram: https://www.instagram.com/fitroots.therapy/

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Watch video version on YouTube: https://youtu.be/KAO3b6Se8iE