In this episode of Let's Talk About It, I discuss unsustainable coping and defense mechanism: escapism. Anyone is susceptible to escaping when times get rough or you jut don't want to deal with something, but in excess, it can bring our healing and our lives to a halt. That's why I go in depth and explore the personality of a person who habitually escapes, or an Escape Artist. This episode is informative and will make you consider, "Am I escaping my past, my healing, or my life?" Take a listen and see.