⚠️Trigger warning: Sensitive topics are discussed in this episode including disordered eating, self-harm, suicidal thinking and attempted suicide.⚠️

In this episode, I discuss my mental health journey and share my story. When I was struggling, I found that listening to others share their story helped me feel not alone in my struggles. I hope I can do the same for anyone listening.

As I discuss in this episode, you can reach out to me on my personal instagram or this podcasts'. I am always here to listen.

Personal: @carolinequigleyy

Podcast: @letstalkaboutitamh

***also so sorry my fan is squeaking in the background🙃