What happens when we play outside?
We become healthier - both mentally and physically.
We become more creative and more focused.
We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.
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What happens when we play outside?
We become healthier - both mentally and physically.
We become more creative and more focused.
We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.
Use code Outside to get a $20 discount off any two day ride on the Rideau Lakes Cycle Tour 2025 at https://ottawabicycleclub.ca/rlct/.
ABOUT RIDEAU LAKES CYCLE TOUR:
The Rideau Lakes Cycle Tour (RLCT) is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa (or Perth) to Kingston and back. The first tour took place in 1972, and this year it will be its 51st edition on June 21-22,2025. On Saturday, the tour will take cyclists through the scenic countryside of the Rideau Valley passing many picturesque lakes and historic towns on the way to Kingston, where participants will spend the evening fueling and resting at Queens University before making the return trip home on Sunday. There are four routes to choose from with one-way lengths ranging from 118km to 220km. Registration is now open for 2025 and more information can be found here: https://ottawabicycleclub.ca/rlct/
ABOUT OBC:
The Ottawa Bicycle Club (OBC) has been predominant in Ottawa's cycling scene for the past 50 years. The original OBC started in 1882 and ran until the late 1920s before It was re-established as a club in 1971. Over the years, the OBC has established a broad spectrum of programs and activities and is dedicated to providing high quality recreational and competitive cycling opportunities for cyclists of all ages.
The OBC has something for everyone! Check out www.ottawabicycleclub.ca for more information on how to join the club and take part in club activities that interest you.
ABOUT CRISTINA:
Cristina Inglis is an outdoor enthusiast who has a passion for all forms of cycling - whether it be riding the tarmac, quiet gravel roads or on the mountain bike trails. She has been a member of the Ottawa Bicycle Club since 2010 and now plays an active role on its board as the communications director as well as on the Rideau Lakes Cycle Tour organization committee. Cristina participated in the RLCT in 2022 and 2023, as both a rider and a volunteer route marshal. When she's not on her bike, Cristina works as an environmental scientist for the federal government.
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Let's Take This Outside
What happens when we play outside?
We become healthier - both mentally and physically.
We become more creative and more focused.
We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.
