From Burnout to Thriving: Terry Tateossian on Slowing Down for Better Health, #113

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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting

131 episodes

6 days ago

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

Self-Improvement

Education

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Self-Improvement

Education

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From Burnout to Thriving: Terry Tateossian on Slowing Down for Better Health, #113

Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

45 minutes 57 seconds

7 months ago

From Burnout to Thriving: Terry Tateossian on Slowing Down for Better Health, #113

If you find that your health and well-being take a back seat to everyone else’s in your life because you’re busy balancing family and a career, then this episode is for you. Today’s guest is Terry Tateossian, fitness & lifestyle coach, personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast .

Terry is a successful entrepreneur at The House of Rose (THOR), mother of two teenagers, and a leading advocate for healthy living. She is passionate about sharing her story of losing over 80lbs in her mid-forties and helping empower others to make positive changes in their lives - no matter the age.

In this episode, you’ll hear the story of Terry’s powerful life transformation from overweight, sick and burned out to healthy and thriving.

In this episode, you’ll learn:
💫 How slowing down played a key role in Terry’s journey💫 The power of a health coach in creating lasting change💫 Why weight training, nutrition, and mindset work together for success💫 How to overcome self-sabotage and build new habits💫 Why it’s time to treat your life as the BIG event that it is!

Terry’s story is real, raw, and incredibly inspiring—you don’t want to miss it! 🎙️💖

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Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here

Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net.

Let’s uncover your purpose and embrace intentional living together! 🌿