Some challenges feel like marathons—long, exhausting, and full of moments where you just want to stop. In this week’s Monday Growth Moment, I’m talking about how to mentally pace yourself through the hard stuff, both on the road and in life. I share how I break down my long runs (and tough seasons) into smaller, manageable goals, and why it’s so important to focus on what you’ve already accomplished instead of how far you still have to go. If you’re tired, overwhelmed, or in the middle of you...
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Some challenges feel like marathons—long, exhausting, and full of moments where you just want to stop. In this week’s Monday Growth Moment, I’m talking about how to mentally pace yourself through the hard stuff, both on the road and in life. I share how I break down my long runs (and tough seasons) into smaller, manageable goals, and why it’s so important to focus on what you’ve already accomplished instead of how far you still have to go. If you’re tired, overwhelmed, or in the middle of you...
Monday Growth Moment: You Can’t Do It All (and That’s Okay)
Let's Sit With This
7 minutes
2 weeks ago
Monday Growth Moment: You Can’t Do It All (and That’s Okay)
This week’s Monday Growth Moment is a real-life reminder that none of us can do everything all the time. Between marathon training, parenting, work, and the simple act of being human, Kristen shares what it looks like when priorities have to shift—and why that’s not a sign of failure. From piles of laundry to long runs that steal whole weekends, this episode is about giving yourself permission to let some things slide so you can focus on what truly matters right now. Whether you’re juggling t...
Let's Sit With This
Some challenges feel like marathons—long, exhausting, and full of moments where you just want to stop. In this week’s Monday Growth Moment, I’m talking about how to mentally pace yourself through the hard stuff, both on the road and in life. I share how I break down my long runs (and tough seasons) into smaller, manageable goals, and why it’s so important to focus on what you’ve already accomplished instead of how far you still have to go. If you’re tired, overwhelmed, or in the middle of you...
