Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f7/18/18/f71818ad-df62-0ff1-75e9-614a0b7a030c/mza_10245774261561145465.jpg/600x600bb.jpg
Let's Run Fit with BLit
Brooke Litton
54 episodes
5 days ago
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
Show more...
Fitness
Health & Fitness
RSS
All content for Let's Run Fit with BLit is the property of Brooke Litton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37709743/37709743-1683812258170-3b35696350105.jpg
Season 2 Premiere -June 15th
Let's Run Fit with BLit
19 seconds
1 year ago
Season 2 Premiere -June 15th


Description: Welcome back to Let's Run Fit with B. Lit! In this exciting premiere of Season 2, launching on June 15th at midnight, we're diving into the essentials of starting and sustaining your fitness journey. Whether you're struggling with motivation, finding time to work out, or understanding what's holding you back, this episode is packed with tips and insights to help you overcome obstacles and achieve your fitness goals.

In This Episode, You’ll Learn:

  • How to stay motivated and make time for workouts
  • Key strategies to understand and overcome personal barriers
  • Practical tips to propel you toward your physical and mental health goals

Join B. Lit as we embark on this fitness journey together, providing the support and guidance you need to succeed. Tune in at midnight on June 15th and let's get fit together!

Instagram: @letsrunfitwithblit

Facebook: letsrunfit

TikTok: @letsrunfit

Let's Run Fit with BLit
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit