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Let's Run Fit with BLit
Brooke Litton
54 episodes
6 days ago
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
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Fitness
Health & Fitness
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All content for Let's Run Fit with BLit is the property of Brooke Litton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
Show more...
Fitness
Health & Fitness
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37 Running with Bacon: Going from Hate to Love in Running @running.with.bacon
Let's Run Fit with BLit
34 minutes 35 seconds
1 year ago
37 Running with Bacon: Going from Hate to Love in Running @running.with.bacon

In this episode of Let's Run Fit with B. Lit, your host B. Lit dives into an inspiring conversation with Coach Mack, also known as Coach Mackenzie, the brilliant mind behind Running with Bacon. Coach Mack shares her personal journey of going from despising running to embracing it with passion and purpose.

Tune in as B. Lit and Coach Mack explore the strategies and mindset shifts that helped her develop a genuine love for running. They discuss actionable tips and techniques that can help you transition from hating to loving running and fitness.

Discover how Coach Mack's health coaching business, Running with Bacon, empowers clients to uncover their own joy in running and transform their fitness journeys. With personalized coaching and expert guidance, Coach Mackenzie helps individuals overcome their challenges and develop a positive and fulfilling relationship with running.

Want to connect with Coach Mack and learn more about Running with Bacon? You can find her on Instagram at @running.with.bacon, where she shares valuable running tips, inspiration, and updates on her coaching programs. Follow her journey and discover the possibilities of falling in love with running.

For more information and to access a FREE workout plan designed to kickstart your running journey, visit Coach Mack's website at https://runningwithbacon.com/. This comprehensive plan, crafted by Coach Mackenzie herself, provides a structured approach to help you go from hating to loving running and fitness.

Don't miss out on this opportunity to connect with Coach Mack, gain valuable insights, and unlock your full potential in running. Tune in to Let's Run Fit with B. Lit and get ready to be inspired on your path to embracing a love for running and fitness!

Instagram: @letsrunfitwithblit

Facebook: letsrunfit

TikTok: @letsrunfit

Let's Run Fit with BLit
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit