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Let's Run Fit with BLit
Brooke Litton
54 episodes
5 days ago
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
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Fitness
Health & Fitness
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All content for Let's Run Fit with BLit is the property of Brooke Litton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit
Show more...
Fitness
Health & Fitness
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36 Breaking Boundaries: A Review of 'Marathon Woman' by Kathrine Switzer
Let's Run Fit with BLit
8 minutes 41 seconds
1 year ago
36 Breaking Boundaries: A Review of 'Marathon Woman' by Kathrine Switzer

In this episode of Let's Run Fit with B. Lit, join host B. Lit on an inspiring journey through the pages of Kathrine Switzer's 'Marathon Woman.' Discover the incredible story of the first woman to officially run the Boston Marathon in 1967, breaking barriers and paving the way for women in the world of running.

Explore the challenges Switzer faced, the triumphs she celebrated, and the enduring impact she had on the running community. B. Lit delves into the pages of this captivating memoir, unraveling the historical significance of Switzer's journey and its relevance to today's running landscape.

Whether you're a seasoned runner or just starting your fitness journey, this episode provides insights into the power of perseverance, the strength of community, and the motivation to overcome obstacles. From societal norms to personal struggles, 'Marathon Woman' serves as a beacon of inspiration for all.

Tune in to learn how this remarkable story can reignite your passion for running, motivate your fitness goals, and deepen your appreciation for the evolving landscape of women's running. Don't miss this empowering episode that celebrates the spirit of trailblazing women and the boundless possibilities within every stride.

Instagram: @letsrunfitwithblit

Facebook: letsrunfit

TikTok: @letsrunfit

Let's Run Fit with BLit
SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently! @LetsRunFitwithBLit