Laura Racky and Christian Cunningham go pretty deep on carnivore diet, keto diets, and one interesting Harvard study.

Laura talks about her animal products diet, also some delicious senescent or zombie cells, and of course some Dr David Sinclair.

Also mitochondria, alien DNA, influencers, it's all there.

A bit on books we're reading, Dostoyevsky's Notes From Underground, Stella Adler's Art of Acting, and some others.

A bit of fashion, some other fun stuff.